Sophie Burgener

Meet Sophie, whose Irish charm brought her to the island of the Gods. At a young age, Sophie traded in her ballet shoes for the lifting platform and since made a dominate name for herself among the top weightlifting coaches within the CrossFit© space.

Now bringing her knowledge, expertise & endless high-vibe energy to Bambu. Sophie is excited to continue supporting the Bambu community through some epic workouts and helping you (finally) master your lifts.

Specialism: Olympic Weightlifting, Strength & Conditioning & Irish Jigs (ask nicely)

Notable Experience:

- CrossFit© Weightlifting & Burgener Strength Seminar Staff Global Lead Coach
- CrossFit© Games Regionals Team Competitor
- Reps Level 3 Advanced Personal Trainer
- Burgener Strength – Level 2 Olympic Weightlifting Coach
- CrossFit© Level 1
- OPEX CCP
- Olympic Weightlifting:
- Irish Open National Champion
- Irish Women’s Open Champion
- Irish Under 23 Champion
- Personal Trainer and body transformation coach on TV3 Elaine Pain and Gain
- Featured in - Image, The Irish Times, The Irish Independent, Stellar, and The Irish Business Post, U magazine.